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Combat Tae Kwon Do
These classes are suitable for anyone 11 years and over.
Designed for people who wish to learn how to defend themselves; become fitter and more flexible, in the shortest time possible.
With most martial arts systems, only about 50% is specific to combat and self-defence. The other 50% is purely ‘Art' specific - the fundamental movements, forms, history and philosophy. Although these are interesting & beneficial, some people simply don't have the time for this!
Rather than putting 50% of the effort into the art and 50% effort into the combat procedures, you will put 100% effort into combat and fitness. This will make you more efficient at self defence in a shorter period of time. As long as the tenets of Tae kwon Do and the code of respect is still adhered to, this is a perfectly acceptable system that more and more people are benefiting from, both mentally and physically.
Frequently Asked Questions
- Do I need a uniform to take part?
- No, it’s fine for you to start training in loose comfortable clothing, e.g. tracksuit bottoms and a T-shirt.
- Do I need to have a certain level of fitness?
- Not at all, classes are structured to allow all ages & abilities to train together working within your capabilities & increasing at a gradual pace.
- Is there anything I need to bring?
- Just a small bottle of water & a towel.
- Should I phone to book a place in advance?
- Please contact us by phone or e-mail in advance to book your free trial lesson.